#61 Time to understand how you work
Getting things done doesn’t need to be a lifelong struggle. In my pursuit of trying to find the differences between what makes me...
#60 The last conversation you'll ever need to have about maintaining routines
“And how often do you floss?” Fuck. I hate this question. I close my mouth and sit up in the dentist chair as my brain quicly starts...
#59 The first New Year's Resolution I'll actually stick to
There's this cartoon of Timone and Pumba me and my sister would watch when we were younger. Pumba would come up with a genius solution to...
#58 This is why you can't change
How do you know if someone is actually going to do what they say? When you promise yourself you’re going to complete your project this...
#57 You're not helping, you need help
There’s this concept in psychology called triangulation. It’s when a two-people problem seeks resolution, solution or a state of rest...
#56 When to-do-lists become intrusive thoughts
How are night-time intrusive thoughts so powerful? As I try to wind down my focus to (hopefully) be able to fall asleep at night, the...
#55 Why smart children become sad adults
There’s this concept in AI called overfitting (don’t be impressed by my knowledge, I had an amazing dinner with Brian Christian last...
#54 Hey, what's your default?
I don’t really know you, so this might seem like a forward question, but: do you feel worthy on unworthy by default? What state do you...
#53 Reward, Ridicule and Ruthlessness: Why you're too 'strong' to be successful
“Cut it the f*ck out, Elizabeth. I’m done with this whining. Get back to work and stop being such a stupid baby.” That’s me talking to...
#51 Sorry, but you have a gambling problem
Do you consider yourself a gambler? Thrill seeker? Irrationally impulsive? If you’re subscribed to this newsletter, both you and I...